Ep. 352- 10 Lessons I Learned Losing 80 Pounds without Sacrificing Holiday Traditions

Right in time for the holiday season, I sat down to record for you: 10 lessons I learned losing 80 Pounds as a Proud Latina without sacrificing my culture or important holiday traditions. If you feel like you have to miss out on important experiences in order to lose weight... Or if you feel like it's impossible to get through the last 3 months of the year without gaining weight... This episode is a MUST listen. Tune In to Listen and Learn More! ============================= My NEW free training is happening on Wednesday, November 1st at 2pm PST HOW TO LOSE WEIGHT ALL YEAR ROUND KEEPING YOUR CELEBRATIONS AND HOLIDAY TRADITIONSREGISTER FOR THE FREE TRAINING HERE- www.brendalomeli.com/signup Join The Last 10 Program here- www.brendalomeli.com/thelast10