Ep. 143 - Why Fasting Matters in Disease Prevention | Getting your Blood Sugar Under Control | Free Intermittent Fasting Plan for OMAD

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In today’s episode, Dr. Scott and Tommy discuss WHY fasting matters in disease prevention, medications that can raise blood sugar, and why it is so important to get your blood sugar under control and prevent blood sugar-related conditions. Listen in and catch the conversation!

Show Transcript: www.thefastingforlife.com/blog
 
Let’s continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of likeminded, new and experienced fasters! The first two rules of fasting need not apply!
 
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New to the podcast and wondering where to start? Head to the website and download our FREE Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!
 
Maybe you are an experienced faster and wondering about your results and IF they could be linked to INSULIN resistance? Head over to the website and download our FREE Insulin Resistance Assessment!
 
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www.thefastingforlife.com/resources
 
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Reference Articles and Citations:
https://www.levelshealth.com/blog/medications-that-can-raise-blood-sugar/?__s=72dghf497nkahcwgdg5y
https://www.levelshealth.com/blog/leading-causes-of-death-high-blood-sugar/?__s=72dghf497nkahcwgdg5y