Ep. 122 - The Next 90 Days...

With the new year coming up, I wanted to give you something to think about as you start to map out your running goals for 2023.   ➡️ Where you are now is the result of the last 90 days of work ⬅️Listen to the episode to hear how you can utilize this "trick" in your training.  CLICK HERE TO APPLY FOR THE RUN YOUR FIRST 50K PROGRAMFOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY📸 FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN 🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN