Ep 200 What is Somatic Healing?

Somatic healing and hypnosis are two powerful techniques that have gained recognition for their potential to create lasting transformations. When it comes to achieving permanent weight loss, these approaches offer unique perspectives and strategies.  In this episode, we will delve into the concept of somatic healing and its relationship with hypnosis in the context of weight loss. By exploring the principles behind these practices, we aim to shed light on the potential benefits they can bring to those seeking sustainable weight loss solutions.  Let's embark on this enlightening journey together and uncover the fascinating world of somatic healing and hypnosis in the pursuit of permanent weight loss. "How do somatic healing and hypnosis work together? Somatic healing techniques such as body centered awareness, breath work movement practices can help us reconnect with our bodies and cultivate self-compassion. These practices lay a strong foundation for the hypnosis process." - Leslie Thornton What you will learn from this episode: 00:44 - The concept of Somatic Healing and how it addresses trauma, tension, and stress 03:08 - Somatic healing as it relates Hypnosis and permanent weight loss 07:41 - What to understand about somatic healing and hypnosis when it comes to permanent weight loss 10:12 - The byproduct of somatic healing and hypnosis 10:52 - Somatic healing and Hypnosis as powerful transformational tools Resources: If you're interested to having a somatic healing session experience, check this out: hpwl.info/deep dive Valuable Resources: Register for our LIVE FREE Monthly “Themed” Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co