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  1. 🎧Podcast
  2. 🎧Bridgette Theurer & Irvine Nugent, Ph.D.
  3. Ep 20: The Upside of Anxiety

Ep 20: The Upside of Anxiety

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In this episode, Bridgette and Irvine explore the benefits of anxiety and discuss how to make this powerful physiological state work for us rather than against us.  

Ep 20: The Upside of Anxiety
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Ep 20: The Upside of Anxiety
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