Ep 122 How We Process Pain

Ep.122 How we process pain In this solo episode, we sat down to unpack some of the feedback we got on one of our recent episodes.We discuss:1. The differentiation between allowing ourselves time to fully feel the most challenging moments in our lives vs letting those moments define us.2. How what we’re grappling with on an individual level is so often mirrored by what we struggle with as a collective3. Our perspectives on how therapy is currently being utilized and how self-help can sometimes turn into one more external source of dependency.Dené and Vanessa also share details about their upcoming New Years Retreat, FROM SELF-ABANDONMENT TO INNER BELONGING: THE INTENSIVE happening in Carefree, Arizona at Civana Wellness Resort and Spa, January 1-6, 2023!If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a 5-star review so we can get the podcast out to even more people!*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok------------------------------ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.