E424: Dan Garner

RX’D Radio welcomes Dan Garner, a human performance specialist who has worked with athletes across 15 professional sports including a recent UFC champion on their nutrition. This episode provides insight into understanding the weight cutting process for mma fighters, the physiological response when done appropriately, strategizing lab results for performance, and how to utilize adaptive potential on an individual basis.    @Dangarnernutrition   We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!