Don’t Wait for Dry January or Sober October: The Benefits of Pressing Pause on Your Drinking at Any Time with Keegan Winfield

For the 138th episode of Private Parts Unknown, host Courtney Kocak welcomes My Worst Date co-host Keegan Winfield to discuss her 100-day hiatus from drinking.
It's not Sober October or Dry January; we're smack dab in the middle, but the good news is you can press pause on your drinking habit at any time of the year. So this episode is a friendly reminder that if you're feeling out of control with your drinking, you can take a 30-day or 100-day or indefinite hiatus... even in the midst of the holiday season. And today's guest is the perfect inspiration — she took a 100-day break from drinking, stuck to it, and gained a new perspective on her drinking.
For more Keegan Winfield:


Listen to the My Worst Date podcast myworstdatepodcast.com


Follow Keegan on Twitter @Keegan_Win



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