Decision Fatigue

Slow Living Podcast with Host Stephanie O'Dea Episode 83 - Decision Fatiguesee all podcast notes at stephanieodea.com/podcastnotesIf you are tired, you are not alone. Studies have proven that on average, the adult female makes roughly 35,000 micro-decisions a day. When you throw in spouses, children, pets, and being “in charge” —that number multiplies.Decision Fatigue is a real thing.I promise there are ways to lessen this mental load and create tried & true systems that WORK.#pinkiepromise Take a listen. I think you’ll really be surprised at how you can quickly and efficiently put some new things to work for you and your family right away.Join Simple Shortcuts to Peace at stephanieodea.com/peaceLearn more about working with Steph one-on-one at stephanieodea.com/coachingOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up...