Club chat episode: Track to trail... and back? Interview with Simon Minting
Release Date:
In this episode we catch up with former Devon 400m and 800m champion, now turned trail runner (and successfully so) Simon Minting. We talk about his running story, his new venture to train people using audio sessions and much more.
Scott also talks us through why social connection and race participation MUST occur in the virtual space for a while, and that it is still highly beneficial.
Episode References
Simon Minting Audio Sessions
https://www.facebook.com/simonmintingaudiotraining/?epa=SEARCH_BOX
In the long run Podcast
https://www.facebook.com/InTheLongRunPodcast/
Atomic Habbits
https://jamesclear.com/atomic-habits
Club chat episode: Track to trail... and back? Interview with Simon Minting