Change These Habits to Heal Damaging CPTSD Symptoms (4-Video Compilation)

Everyone knows that abuse and neglect in childhood can have negative effects on us as adults. But there's a taboo around admitting the damage we do to ourselves with our own trauma-driven behaviors. it's not your fault you were abused or neglected, and it's not your fault it left you prone to these common problems in life. But today, the only person who can change this pattern is you. In this 4-video compilation I teach about common self-defeating behaviors for people with CPTSD -- what they look like, how they drag you down and re-trigger old wounds -- and what to do to begin healing.
16 CPTSD Behaviors That Sabotage Your Success: FREE PDF Download: https://bit.ly/3mmvYdA
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