Brain Care for Everyone - Just Start Somewhere

Dr. Krystal L. Culler, DBH, MA began her career in brain health by working in elder care and has now expanded to the other end of the lifecycle, with children. Dr. Krystal believes that brain care is for everyone - it's more than 1 thing - and it's never too late to start. Watching her grandmother, mother experience brain health issues and then having experienced it firsthand re-routed her career and life toward not simply doing something when you find yourself having a brain health issue, but a committed life with personal preference toward proactive brain care. She is the founder of Virtual Brain Health Center, co-host of "Let's Talk BrainHealth!" podcast and a brand new author of a children's book titled "a kids book about brain health"Krystal shares that brain care doesn't need to be complex or expensive, and that it's also not a one size fits all or one pill type solution. She helps people to understand the nuances of brain care so that it's easy to understand at any age. Find Dr. Krystal at Virtual Brain Center, https://virtualbrainhealthcenter.comPlease give a follow or subscribe to Women Making Moves on your preferred podcast platform and follow along on instagram https://instagram.com/women_making_moves_?igshid=MjEwN2IyYWYwYw==; visit Amy and her coaching business "Unlock the Magic" at https://instagram.com/unlockthemagic_?igshid=OGQ5ZDc2ODk2ZA== or https://unlockthemagic.org