BBM Ep. 163: Mama’s Confessions — Running (and weed) has helped me heal my trauma

If you follow @bluntblowinmama on Instagram then you know that Shonitria has been on a wellness and healing journey that started with running. It has been an unexpected plot twist, if you will, but welcomed nonetheless. On this solo episode, she shares how she was able to face the trauma she was holding on to in her womb in order to heal. She also gets real about a pivotal moment in her life last year when she made a decision that changed everything for her. This is one of those vulnerable episodes because I just want to be transparent about my journey as I walk down it. I hope I'm able to help someone else because we're never alone in anything.  Follow @bluntbowinmama on IG Learn more about Mama's Stash Membership Access BBM Workshops