Are you an over thinker? Podcast 291 with Jean-Paul Wright

The pitfalls and solutions to over thinking!
As musicians, it really easy to fall in to the trap of setting up a recursive loop pattern of over thinking.  It could be about a difficult piece or passage that is causing us issues, a past performance or something that's happening in our lives outside of music, which is then having a major impact on it!
In this short podcast, which includes a short creative visualisation, Jean-Paul looks at what we can do to break the thinking chain to enable us to be free as musicians.
'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ flute company. For more information visit www.tjflutes.com