Amazing Health Benefits Of Regular Periods | Menstrual Cycle & Healthy Body

Menstruation is good for a woman’s physical and emotional health. The benefits of having a period are especially good when your hormones are stable and your cycle is regular. Unfortunately, most women have irregular periods at least once or twice in their lives. But even if your menstrual cycle is unpredictable, you are still benefiting from having a period.Listen to the episode and learn more about the great benefits of having periods._______________In this difficult time of COVID-19, We understand how frustrating it gets while dealing with infertility. Please don't stress yourself, just take care, stay at home, stay active, stay healthy and stay fertile, surround yourself with some positive news or vibes than just listening to COVID-19 news.We also teach Fertility charting, the sessions are delivered online which help you to track ovulation and periods date. Ovulation tracking via fertility charting is about 98% effective than a usual ovulation calendar or normal period calendar app. Achieve faster results and healthy pregnancy with our natural family planning course (nature's way to get pregnant).If you struggling to conceive or just planning to conceive or planning for IVF contact our fertility advisor we have designed a special programme which is focused on you to have a healthy pregnancy, alongside it also help you to have a healthy lifestyle, enhance & nurture the relationship with your partner. Contact details are given below:____________________________If you think that this podcast has been helpful then please do take a minute to show your love and support by rating this podcast in below linkhttps://ratethispodcast.com/fertilityedIf you have any other question regarding this podcast or if you want us to address any particular topic you can always email us atinfo@fertilityed.comWebsite: https://www.fertilityed.comInstagram: https://www.instagram.com/fertilityeducationFacebook: https://www.facebook.com/FertilityEdTo get support and expert advice on your fertility journey contact us at:clinic@origenfertility.comwww.origenfertility.comhttps://www.instagram.com/origenfertility/Support the show