A Third Life with Jim Hamilton

Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind. With Tara’s help, Jim unpacks the importance of self-care and the difficulties in changing one’s own behavior. He examines his habits and the importance of developing a healthy lifestyle outside the rugby pitch.Follow Jim on InstagramFollow Jim on TwitterListen to The Rugby PodWatch The Big Jim Show-----Follow Dr. Tara on social media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswartReinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.