A Revolutionary and Empowering Approach to Preventive Medicine

This conversation between Dean and Ayesha is about the essence of changing habits. How do we empower communities to succeed in preventing diseases and living a healthy and empowered life?  Often, blunt ideas and useless terms, such "motivation" and "moderation" are thrown at individuals. But real, lifelong change is a lifestyle, which requires planning, and an understanding of one's strengths and limitation.  We invite you to check out The NEURO Academy, an incredible community of individuals on a journey together towards better brain health and ultimately, prevention of brain diseases. We offer a thriving platform for evidence-based articles, blogs, weakly live sessions of Q&A and cooking sessions with Ayesha, and on-demand courses that are included within the community. These courses are on brain-health related topics such as: - Comprehensive NEURO Plan with CME and CE certificates - Better Brain Nutrition Course, which includes a comprehensive cooking course - NEURO Coaching with certification - Anxiety - ADHD/ADD  - and so many more coming in the future.  To sign up and learn more, please visit NEUROAcademy.com   Follow us on social media: Instragram: @thebraindocs Facebook: Sherzai MD, The Brain Docs Website: TheBrainDocs.com