A Mindful Fourth Trimester with Guest Sophie Burch
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Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________In this episode I'm joined by guest Sophie Burch and we talk candidly about life as a new parent of a baby. The feelings and emotions you might encounter at this time, tools and techniques to make this time positive for yourselves. Sophie works extensively with women throughout the perinatal period and her wise words are a must listen for any pregnant or new mothers. You can visit Sophie's website at https://www.themammacoach.com/Support the Show.
A Mindful Fourth Trimester with Guest Sophie Burch