77. The Orchestra of Sex Hormones, Thyroid, Cortisol and Blood Sugar

Today's episode is sponsored by Paleovalley’s Essential C Complex. If you’re stocking up on vitamin C because of some virus, because of the winter months, or you just feel better with a little bit more vitamin C, Paleo Valley’s essential C complex is probably the highest quality product you will find. Paleo Valley’s Essential C Complex is made with 3 of the most concentrated sources of organic vitamin C in whole food form– amla berry, camu camu and acerola cherry with zero sugar. Make sure to support this podcast and head over to Paleovalley to get 15% off your first order._____In this episode, Laura and Judy chat about all things hormones and the endocrine system. Hormones Part of the Endocrine SystemOrchestra and HarmonyAdrenal Glands and CortisolWhy You Might Be Waking Up at NightBlood Sugar Balance as a PriorityThe Cost of Raw MaterialsSex HormonesNutrients for HormonesAloneThe Amount to Eat to Heal (The Macros)Why Thyroid Issues Can Happen on CarnivoreA Sample Day of EatingThyroid Nutrients, especially IodineLibido, Sex and OxytocinReal Talk: Weight Gain vs. HealingTime, Consistency and Proper Nutrition_____ RESOURCESCATG ep. 70 – Men and Women Carnivore with Chris SpathDanny Vega’s InstagramNwJ YouTube: IodineBenefits of OrgasmsBenefits of Orgasms for WomenOxytocinMale and Female Orgasms and Overall SatisfactionSPONSORS: Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.