70. Tips for Building Confidence & Self Love w/ Kelsey Aida

In today’s episode, Spirit Sis interviews Kelsey Aida. She is a self love expert, best selling author, transformation facilitator, educator, and the host of High Vibin’ It Podcast. Kelsey gives us the scoop on how we can all get to a place of deservingness and learn what self love ACTUALLY is. Remember to share, rate, and review the podcast if you enjoy the episode! 
Today’s Topics
-Kelsey’s big 3 (3:18)
-Kelsey’s long journey that got her where she is today (mentions depression and a kundalini awakening) (4:37)
-What people think self love is VS. what it actually is (12:12)
-Common misconceptions about self love (14:18)
-Kelsey shares one of her top three self love exercises she uses for her clients (15:48)
-Kelsey shares an inspiring client success story (23:24)
-Common blocks that seem to pop up for a lot of people (27:24)
-Techniques to embody self love when you have body insecurities (28:54)
-Recommendations on what you can do TODAY to get back to a state of love (37:09)
-Details about Kelsey’s upcoming retreat in October (39:49)

🎉FREEBIES!🎉 Strengthen your Intuition E-Mail Series ---Tips and tricks RIGHT TO YOUR INBOX--⁠⁠⁠enroll now!

Connect With Kelsey
Instagram: @kelseyaida
Website: kelseyaida.com
Connect With Steffi (aka Spirit Sis)
Instagram: @spirit_sis
TikTok: @spiritsis 
Website: spiritsis.com
Podcast: Psychic Scoop Podcast
Podcast Produced By Alpha Echo Media L.L.C. 

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