7 Secrets for Elite Teen Athletes Part 1

Some of the most common problems with athletesIf you have a teen athlete, this podcast is for you and for them. If you don't have a teen athlete, you can still listen because these principles are true in parenting as well. Every year I coach a handful of elite athletes who want to take their game to the next level. Often times, these are athletes who used to play at a high level, but for some reason, they've started struggling and falling behind. Other times, these are athletes who struggle to manage their emotions when things go wrong on the field or court, and they throw fits, put their head down and sulk, or stop trying or executing at a high level.I'm going to share 7 secrets that might be holding your teen back in their sport. If I were to work with your teen, I'd help them identify ONE THING to start working on. Don't try to tackle every single one all at once. And, if you're a teen listening to this episode, it's probably because you care about your sport, and you want to improve. That's an awesome spot to start!Check out the full show notes: benpughcoaching.com/167Take the free Parent Trap quiz If you have a teen you should take this Parent Trap Quiz .It will help you uncover specific parenting patterns that might be hindering your relationship with your teen. By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions. This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection. This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.TAKE THE QUIZAlready taken the quiz? Check out my New ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!🎧 LISTEN HERE!