5 Different Volleyball Sessions You Can Run As A Coach
Release Date:
I got asked by a coach to differentiate the different types of volleyball sessions because there's a lot and it can be confusing to decide which one you want to run. What is the purpose of each? Which one is better suited for your needs? In today's episode, we dive into the 5 different types of volleyball sessions. These are some topics:
Outline all 5 different type of sessions
What is the transformation?
Duration
Strategies to run them
And a few more concepts
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5 Different Volleyball Sessions You Can Run As A Coach