46. Rewiring the brain with Annie Hopper

When we sense danger, our limbic system causes us to react in order to stay safe. This system can become impaired, causing a reaction even when we are no longer in danger. In this podcast, Annie Hopper explains limbic system impairment and shows us that the limbic system can be retrained, moving us into a state of rest and repair.Annie Hopper is a limbic system rehabilitation specialist and founder of the Dynamic Neural Retraining System (DNRS). She is also author of the book Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses.Read the full show notesThe Brain That Changes Itself, Dr. Norman DoigeLimbic system impairment self-assessment surveyLiving DNRS programLyme related success storiesLearn more about the Dynamic Neural Retraining System