4 weeks to losing belly fat with PCOS

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In this episode, we're discussing a sustainable approach to losing weight with PCOS.
We know that quick fixes and drastic changes aren't the best solution, which is why we're sharing a 4 week habit stacking method to help you lose belly fat with PCOS. 
We'll introduce 4 new, manageable habits that you can add to your routine. Join us to hear all about these four habits and give them a try for the next month.
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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