36. Ten practical ways to settle your anxious heart

Today is our FINAL episode on the series “Overcoming Anxiety!” 😥In today’s episode you’ll hear:  How Jen focused on her patients and family and took drastic steps to deal with her anxiety. (The circumstances did not change. But her heart changed. She replaced it with more intentional prayer and time in the Word.)How  we can be proactive. Learn how we can take steps with intentionality to guard our hearts against anxiety. Ways to identify what triggers your anxiety and what do we need to do after you identify them?Practical ways from a medical and spiritual side to help settle your anxious heart.… and MUCH MORE! Remember: Anxiety is not the final word. This is not permanent. Our anxieties, fears, insecurities, doubts, or all of the negativity we live with on a day to day basis, whether internal or external are NOT permanent. And we can shift our focus from the here and now to heaven and to the spiritual dimension that is there.♥️-{Free} Scripture Reading Plan on Overcoming Anxiety: www.sojoacademy.com/anxietyplanRead the Full Show Notes: www.sojohub.com/anxiety036Become a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Connect with us: www.instagram.com/sojosocietyExplore God's World Collection: The Ultimate Collection of Unique and Creative Ways to Study the Bible:  www.sojohub.com/explore-During a series of quick and fun 10-Day Challenges, you will makeover several key areas of your life. These challenges will help you create physical and mental space in your life for what matters most.Join us in this conversation about making over your money and simplifying your life! Go to sojohub.com/simplify.Support the Show.Connect with us: www.instagram.com/sojosocietyBecome a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.Support the Podcast: www.sojohub.com/supportHelp us continue making great content for listeners everywhere.