35: Seven Simple Ways to Support Your Nervous System

AG takes you through her personal discoveries surrounding nervous system regulation, including many easy habits that you can implement into your day-to-day life to help you find more peace and ease. Channel the emotion of safety! AGU Nervous System Regulation course is live: https://aguniversitypod.gumroad.com/l/channelsafety FREE Grounding Meditation for nervous system support: https://aguniversitypod.gumroad.com/l/groundingmeditation Supplements mentioned: https://amzn.to/3VXPhrx AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter Come on my retreat! https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-anna-grace-newell-feb-29-2024   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO