3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories
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Hey, Hey! In this weeks episode I am sharing something that recently happened that ended up having me spiral and start telling myself some really negative things. I'm also sharing my process on how I'm actively healing from this and nipping it in the bud.Our Sponsors:* Check out NPR: npr.org* Check out OUAI and use my code SELFCARE for a great deal: theouai.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/* Go to takearecess.co/SELFCARE for 15% off your order!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories