291 - Two Powerful Water Studies
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Today I’m sharing two studies on drinking water that show just how powerful water is for weight loss. I’ll link them below. Think about adding more water to your intermittent fasting and low carb weight loss plan. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809630/https://academic.oup.com/jcem/article/88/12/6015/2661518
291 - Two Powerful Water Studies