278. The Top Bikini Advice of 2022

Get ready to be inspired, I've gathered the most listened-to episodes from 2022 and pulled out some of the gold!   What you'll hear in this episode: [1:00] Hope Castelli - The importance of rest. [2:30] Janine Herrera - Is bikini the right challenge for you? [6:20] Allex Granger - How to overcome the discouragement that comes with weight gain in restoration. [9:05] Ann Marie - Ending her season 1 point away from Olympia and knowing it was meant to be [13:15] Brittany Shulman - Maintaining a positive mindset after working so hard and placing in the sea of 16's [15:00] Kiki McClellan - Pivoting when you're already content to pursue true joy   * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links