20. Mindfulness
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Tune in as I talk all about mindfulness and how to incorporate it more into your lessons. I share about my own personal journey with understanding mindfulness, talk about the benefits, and then share some simple and short tips about how you can easily add it into your lessons.Once you give it a try, contact me and let me know how it's going! You can email me at lauraseipert@gmail.com, or send me a message through Instagram - @themindfulvoiceteacher.You can purchase my online course, "Addressing Mental Health in the Voice Lesson" from now until March 31, 2023 for only $25! Click this link to learn more: ONLINE COURSEAnd, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
20. Mindfulness