171. Consistency is the Key (To Life, Health, Work, Everything)

We consistently talk about it because it's so important to anything you want to achieve- consistency!  When you feel motivated, it's easy to be consistent in exercise, making extra business calls, meal prepping, etc.  But being consistent in tough times is the deciding factor in whether or not you’ll push forward.  Learn 3 principles of consistency and ways to increase consistency in your life. www.foodinsession.com www.fithomeandhealth.com