156: HOW CAN I BE AND DO BETTER, CREATING DUH QUANTUM LEAPS, HOW TO SHOW YOURSELF GRACE

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In episode 156, Mikayla is sharing the thought that runs through her head all day every day. How can I be and do better? She talks about how these two concepts, being and doing, connect to create a duh quantum leap plus the less appealing side of this question. Am I good enough? This is an episode you'll want to download and revisit for sure.
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