135: Rest and Recharge: Tips for Public Health Professionals w/ Marissa McKool

In this episode, you'll learn from Rest Coach and Expert, Marissa McKool of McKool Coaching where she helps people with an MPH degree who are feeling overwhelmed and exhausted learn to say no and set boundaries. She is also the host of Redefining Rest Podcast.Learn from a Rest expert on how you can be more restful in your career & life today. Come learn more about: - How to get back into your rest practices after the holidays - Why is rest important? - Actionable tips to incorporate rest into your life and career Follow Marissa on: - LinkedIn - Instagram - Website- Redefining Rest Podcast #PublicHealth #Networking #careerdevelopmentSupport the Show.Thanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐ Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store