10 Foundations To Include In Your Fitness Routine For 2024

Our top 10 rules when it comes to creating a fitness routine and ACTUALLY sticking with it. Do you ever attempt for new years to create a new routine or healthy habit and after a week or so... give up? Well SAME. Lets dive in how to prevent that!   Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Channels:  Main Channel: / keltieoconnor  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: / savannahwrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/