[REPLAY] Do You Need a PROGRAM to Lose Weight?

Chances are, you feel kinda defeated with your eating performance so far this year. You may even be looking for the next food plan, fast, or weight loss program to solve fix your eating struggles forever.
But you’re probably slightly sick at the thought of going on another diet. So in this episode, get clarity, action steps, and the answer to the question that's rolling around in your brain—do you need a program to lose weight?
Get your show notes: 

https://gracefilledplate.com/weight-loss-program/

Links mentioned:

Check out Grace Filled Plate Platinum. It's by far the Best Waiting List on the Internet because you'll get SO much helpful info. So be sure to get on the waiting list now!

You may also enjoy:

Episode 20: 3 Reasons Why You Can’t Stick to a Diet
Episode 37: 3 Things Every Christian Needs to Know About Dieting
Episode 43: When Your Emotions Control Your Eating