#85: Protein Restriction | Lidocaine for Hair Loss? | Brain Size, Intelligence, and Symptom Recognition with Ray Peat

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00:00 - Intro, protein, methionine restriction, "high protein Ray Peat diet"
04:50 - Amino acids, Broda Barnes, lifespan, tryptophan, cysteine, methionine, mTOR, calorie restriction
8:08 - Is methionine more thyroid suppressive than Ray initially thought?
9:35 - Would methionine restriction help sick people? 
12:10 - How did Ray arrive at 50 grams of protein to experiment with?
13:28 - Is it a good idea to increase carbohydrate if you reduce protein?
14:45 - How has a lower protein intake influenced Ray's liver consumption?
16:00 - How does methionine suppress thyroid function?
16:44 - Do people with physically larger brains notice more symptoms? 
21:20 - Strategies for people that can take a lot of progesterone without effect? Strategies for people with liver disease? 
24:30 - Nicotine and the cholinergic system, what accounts for tobacco's widespread use?
26:28 - How does methionine relate to estrogen and serotonin, which can deplete glycogen?
27:42 - Lidocaine as a topical for hair loss?
29:00 - Ray's clarification on gentle massage for hair loss
30:44 - The common phenomenon of overdosing with cynoplus and cynomel, using a scale
36:33 - Are things still going to plan for the technocrat oligarchs? Dumbed down culture, CBDCs, food shortages
42:42 - 'A Message for Americans' and 'Get Ready for the Economic Collapse' by Gonzalo Lira
47:02 - Ray's preparation for nuclear war, remedies for radiation exposure
49:35 - In a dystopian future, what does Ray think the function of the Mexican cartels would be?