#7: Stop an Emotional Hijacking Before it Gets in Your Way

Do you ever feel as if you’re bubbling over with frustration or anger at work? And then it just blows up. You blow up. You just said what you felt and thought. And then, pretty soon after, you regret it. Let’s discuss what an emotional hijacking is and what’s going on in your brain. You can change this behavior. And you need to. Learning how and why your body and brain can control your words and actions is key to your growth as a leader.To learn more about micro-learning to make your role as a leader easier, visit AwesomeLeader.com/podcast.Join me for a free workshop on June 13!