#22 Leg Locks for White Belts
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In this episode, we talk about how white belt's should think about leg locks, how to stay safe, what types of leg locks there are, how the breaking mechanics work, and how beginners should think about leg locks in the game of jiu jitsu. Hope you enjoy!Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show! Use code “BJJHELP” at submeta.io to try your first month for only $8!Use code “SISUhelp” for 10% off our favorite mouthguards.
#22 Leg Locks for White Belts