#007: Habits of Positivity featuring Siddiga AlGhalib

20% Arabic - 80% English
Azzbda starts at 45:32 (http://soundcloud.com/azzbda/p-7#t=45:33)

Positive psychology can be seen as the science of optimism. There are proven benefits of choosing to see the world, others, and ourselves in a positive light. By meeting any outcome with an open heart without judgment, our health, happiness, and effectiveness can be greatly improved.

Dr. Siddiga AlGhalib is a professor of psychology in Effat University. Her expertise is educational psychology, which ties in to her passion of positive psychology. This episode features a moving story on how she got into positive psychology and how it changed so much in her life.

Find notes and links at www.mstdfr.com/shows/azzbda/azzbda-7