Ep 127 To Control or Not to Control - Live Coaching Session

In this live coaching session, we sat down with May to talk about some struggles she’s been having with codependent tendencies.We explore:1. how to know the difference between looking out for someone because you care about them and controlling them2. the opportunities for building resilience that are lost when we protect those we love from difficulty3. how important it is to hold ourselves with compassion in the moments that we’re being controlling, understanding that the need to control is usually linked to our desire to create a sense of safetyIf you love the conversations we’re bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people!*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than Therapy on Instagram Follow VanessaInstagramTikTokYouTube Follow Dené InstagramTikTok------------------------------ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.