125. How do you avoid burnout?

Feeling exhausted beyond measure? 🥱 If the answer is yes, then this quick Brand Therapy is what the doctor ordered. Inspired by a recent conversation from their group coaching program, hosts Phil and Lauren discuss the all-too-common feeling of burnout among entrepreneurs. From identifying indicators of upcoming burnout to indulging in the seven (yes, seven!) types of rest, this episode gives you a toolkit to recharge and tackle whatever’s ahead.