Mixed Feeding, with Lucy Ruddle

Many parents feel that they have to pick a side on the feeding debate - breast or bottle. But the reality is that often families find themselves a compromise, whether that is adding an occasional bottle to their routine, or switching to formula during the day, and breastfeeds when mum gets home from work. Despite this, information about how to go about mixed or combination feeding has been scarce, until now. My guest this week, Lucy Ruddle IBCLC, is author of a guide to mixed feeding, Mixed Up, which guides you through all you need to know.In our conversation, we touch on why you might want to mixed feed, we cut through the marketing to what you actually need to buy, and we talk about the emotional journey that many parents face when they can’t meet their infant feeding goals.Find more from Lucy, including details of her four books at www.lucyruddle.co.ukPlease subscribe, rate and review, so we can get this vital info to as many parents-to-be as we can!______________________This episode is sponsored byiCandyVisit  https://discover.icandyworld.com/birth-ed to shop my favourite pushchairs!Follow iCandy on IG and/or TikTok for helpful advice and ‘hints & tips’ too!https://www.tiktok.com/@icandyworldhttps://www.instagram.com/icandyworlduk/The Bump Plan - visit thebumpplan.com/birthed-postnatal to access:Free Postnatal Pelvic Floor Recovery WorkshopFree Online Postnatal Returning to Exercise MasterclassAn exclusive 20% discount code to join The Bump Plan Postnatal POSTNATAL PLAN: A physio-approved program designed by Hollie Grant while she was postnatal, creating a unique and trustworthy experience for new mothers. This plan includes real-time responsive workouts for holistic recovery and fitness, with 24/7 access to resources and community support. Prices: £35/month, £180 for 6 months, £240 for an annual membership, including a 7-day free trial._____________________________Hear More from Birth-edJoin the Birth-ed Online Course https://birth-ed.co.uk/online-course-2Join the BUMP CLUB FREE https://birth-ed.co.uk/bump-clubFollow us on Instagram https://www.instagram.com/birth_ed/Support the Show.