EP 65 - Happy Hormones - Managing Menopause with Food & Lifestyle
Release Date:
Welcome in to the episode number 65 where I will share with you tips for getting through menopause by using your KITCHEN locker, and not your medicine locker. Overcome the stressful period by choosing WHAT to eat and by making positive changes to your hormones. Tune in & let's get started!
EP 65 - Happy Hormones - Managing Menopause with Food & Lifestyle