EP 47 - The path is the practice: How Indy found mindfulness dropping out of med school

Indy Rishi Singh was drowning. The son of Indian immigrants, he was used to performing at a high level. Straight A's in school, quick to learn and easy to adapt - until medical school. He contracted a chronic illness from the stress and lifestyle that was affecting his digestion and crippling his ability to thrive. He turned to alcohol, prescription medication and marijuana and was on a path of self destruction. Thanks to the wisdom of an Indian elder, he found his way back to joy and discovered a new path the health and happiness through Ayurveda, meditation, yoga and selfless service.