EP 44 - Hydration Nation- How to Drink Your Way to Better Health
Release Date:
Ahhh, water. You can live without food for weeks, but without water your system will shut down within a few days. Learn my tricks and tips for what to drink with food, without food and what to add to it to boost your metabolism and encourage you to drink more of the good stuff in the first episode of Recipes for Your Best Life in 2020.
EP 44 - Hydration Nation- How to Drink Your Way to Better Health