#290 - Survivor Middle Aged Mafia

So excited to share our latest episode featuring three incredible guests from Survivor: Caroline, Mark, and Eden! 🏝️We dove deep into the Survivor experience, from the intense challenges to the sleepless nights and the raw emotions. We chatted about everything - our strategies, alliances, and those unforgettable moments that made our journey truly special.Tune in to hear:✨ Behind-the-scenes stories from Survivor.✨ How we dealt with hunger, exhaustion, and the mental game.✨ Personal reflections on life during and after the show.Whether you're a die-hard Survivor fan or new to the show, this episode has something for everyone. We even shared some laughs about our strategies and how we bonded over beans and rice. 🍚Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.You can review on Spotify HERE.LINKSJoin our Rebuild Your Metabolism Challenge Learn more about our 16-week Winatlife Accelerator Program: Book your callSaturée products use discount code KITTY05 for a small discount.Kitty Blomfield @kittyblomfieldSHOW NOTES[00:27] Discussion about Pre-Podcast Chats[00:42] Kitty and Survivor Guests Talk about Their Experience on Survivor[04:34] Challenges and Strategies on Survivor[16:34] Forming Alliances and Nonverbal Communication[23:34] Physical and Mental Preparation for Survivor[36:34] Food and Hunger on Survivor[43:34] Social Dynamics and Relationships on Survivor[55:02] Negative Social Media Reactions[01:01:01] Post-Survivor Physical and Emotional Recovery[01:07:07] Final Thoughts and ReflectionsAdvertising Inquiries: https://redcircle.com/brands