#23 Check In: Open Mat, More Class Structures in Europe, and Chatting about Submission Data

In this episode, we talk about a few different class structures that Josh got to see while traveling through Europe and the pros and cons of those classes. We discuss guard passing, turtle, and how to learn more efficiently. We also discuss a few studies from High Percentage Martial Arts that showed which submissions were most common in competition jiu jitsu and how this might impact what we prioritize in our training.Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show! Use code “BJJHELP” at submeta.io to try your first month for only $8!Use code “SISUhelp” for 10% off our favorite mouthguards.