#18 Mat Burn, Cauliflower Ear, and How to Deal with Inevitable Tweaks in Jiu Jitsu
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In this episode we talk about how to deal with mat burns, cauliflower ear, tweaks to fingers, toes, cuts, bruises, tweaks, and other annoyances that happen during the jiu jitsu journey. Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show! Use code “BJJHELP” at submeta.io to try your first month for only $8!Use code “SISUhelp” for 10% off our favorite mouthguards.
#18 Mat Burn, Cauliflower Ear, and How to Deal with Inevitable Tweaks in Jiu Jitsu