The Crisis Cycle
Release Date:
Knowing that our family's crisis has phases that have a progression, and that we have some control over the phases that come before and after any crisis can ease our minds a bit. In this episode, I show you how to recognize the characteristics of each of these phases and how to use your self-awareness so you do not get stuck in crisis-mode. As we often do on the podcast, we also identify what is in our control so we can focus our energy there, to show up as our best, in crisis mode or not.
The Crisis Cycle