A fight or flight response + survival mentality
Release Date:
Hola mi gente, I hope you are doing well! In this episode we are figuring out how to process our emotions both in academic spaces and our everyday lives. It is easier said than done but it is important for you to know that you are not alone. Many of us were raised with a survival mentality which it makes sense why we as first-gen often times, have one too. And once we become aware with it and choose to grow from it, you'll see the good things come out of it.
Referencing Becky G's Interview
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A fight or flight response + survival mentality